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Lack of B-12 can lead to anemia
Muscle preservation, bone density maintenance, cardiovascular adaptation, and metabolic health all require attention during aggressive weight loss
The dentate gyrus of the hippocampus and the subventricular zone are now confirmed sites of adult neurogenesis
Cruciferous vegetables: Broccoli, cauliflower, kale, and Brussels sprouts are rich in sulfur compounds that support glutathione production
Erlbaum, Hillsdale (1988)
Elevated concentrations of metals (such as As, Cd, Cr, Hg, Ni, and Pb) may affect photosynthetic apparatus, electron transport chain and chlorophyll biosynthesis, induce cellular damage, impair cellular redox homeostasis, and finally cause cellular metabolic arrest (Anjum et al., via lowering water potential, and alter the normal homeostasis of cells (Miller et al., 2 O 2 , O 2 ) are common in plants exposed to high levels of salinity and/or metals (Benavides et al., Diverse plant taxa have been reported to adapt metabolically to salinity and exposure to metals by enhancing synthesis of sulfur (S)-rich peptides (such as glutathione, GSH) and low-molecular-weight nitrogenous and proteogenic amino acids/osmolytes (such as proline, Pro) (Khan et al., 1)
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